[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dg307.cz\/domaci-wellness\/#Article","mainEntityOfPage":"https:\/\/www.dg307.cz\/domaci-wellness\/","headline":"Dom\u00e1c\u00ed wellness","name":"Dom\u00e1c\u00ed wellness","description":"Baz\u00e9n Pokud je v prostorov\u00fdch mo\u017enostech va\u0161eho domu vestavba baz\u00e9nu, ur\u010dit\u011b si ho po\u0159i\u010fte. Plav\u00e1n\u00ed je ten nejp\u0159irozen\u011bj\u0161\u00ed pohyb pro lidsk\u00e9 t\u011blo, kter\u00fd nejen posiluje svalstvo, ale i ulevuje od bolest\u00ed kloub\u016f a sval\u016f. P\u016flhodina plav\u00e1n\u00ed denn\u011b v\u00e1m nejen zlep\u0161\u00ed kondici. Ale pom\u016f\u017ee v p\u0159\u00edpad\u011b, \u017ee pot\u0159ebujete zhubnout. Va\u0161e d\u011bti se v n\u011bm nau\u010d\u00ed plavat […]","datePublished":"2020-10-01","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.dg307.cz\/author\/#Person","name":"dg307.cz\n","url":"https:\/\/www.dg307.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dg307.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dg307.cz\/wp-content\/uploads\/img_a277827_w1785_t1601813553.jpg","url":"https:\/\/www.dg307.cz\/wp-content\/uploads\/img_a277827_w1785_t1601813553.jpg","height":0,"width":0},"url":"https:\/\/www.dg307.cz\/domaci-wellness\/","about":["Bydlen\u00ed"],"wordCount":382,"articleBody":"\tBaz\u00e9nPokud je v prostorov\u00fdch mo\u017enostech va\u0161eho domu vestavba baz\u00e9nu, ur\u010dit\u011b si ho po\u0159i\u010fte. Plav\u00e1n\u00ed je ten nejp\u0159irozen\u011bj\u0161\u00ed pohyb pro lidsk\u00e9 t\u011blo, kter\u00fd nejen posiluje svalstvo, ale i ulevuje od bolest\u00ed kloub\u016f a sval\u016f. P\u016flhodina plav\u00e1n\u00ed denn\u011b v\u00e1m nejen zlep\u0161\u00ed kondici. Ale pom\u016f\u017ee v p\u0159\u00edpad\u011b, \u017ee pot\u0159ebujete zhubnout. Va\u0161e d\u011bti se v n\u011bm nau\u010d\u00ed plavat a pro jejich v\u00fdvoj to bude ten nejlep\u0161\u00ed zp\u016fsob t\u011blocviku.\tV\u00ed\u0159ivkaDo men\u0161\u00edch prostor, kam by se baz\u00e9n neve\u0161el, zvolte alternativu v podob\u011b swim spa \u2013 mal\u00e9ho baz\u00e9nu s protiproudem. Ve v\u00ed\u0159ivce si sice nezaplavete, ale mas\u00e1\u017e vodn\u00edmi tryskami na va\u0161e t\u011blo p\u016fsob\u00ed rovn\u011b\u017e blahod\u00e1rn\u011b. Optim\u00e1ln\u00ed je spojen\u00ed obou. Po p\u016flhodin\u011b plav\u00e1n\u00ed proti proudu a desetiminutov\u00fd relax ve v\u00ed\u0159ivce.\tInfrasaunaTa m\u00e1 na prostor nejmen\u0161\u00ed n\u00e1roky. D\u00e1 se dokonce postavit i v byt\u011b. Uvnit\u0159 kabinky se teplota pohybuje v rozmez\u00ed t\u0159iceti a\u017e \u0161edes\u00e1ti stup\u0148\u016f Celsia a str\u00e1vit v n\u00ed m\u016f\u017eete a\u017e t\u0159icet minut. Pom\u00e1h\u00e1 otu\u017eovat a uvol\u0148ovat t\u011blo.\tFinsk\u00e1 saunaTento typ sauny vy\u017eaduje odv\u011btr\u00e1v\u00e1n\u00ed a m\u00e1 u\u017e vy\u0161\u0161\u00ed n\u00e1roky na technologickou p\u0159\u00edpravu prostoru. Umo\u017e\u0148uje ale d\u016fkladnou detoxikaci organizmu a jeho pos\u00edlen\u00ed. Teploty ve finsk\u00e9 saun\u011b se u\u017e pohybuj\u00ed v rozmez\u00ed devades\u00e1ti a\u017e sta stup\u0148\u016f Celsia.\tParn\u00ed l\u00e1zn\u011bTy mohou b\u00fdt ve form\u011b parn\u00edch kabin i v men\u0161\u00edch bytech. V rodinn\u00e9m dom\u011b je k tomu vhodn\u00e1 vy\u010dlenit samostatn\u00e1 m\u00edstnost. Parn\u00ed l\u00e1zn\u011b pracuj\u00ed s ni\u017e\u0161\u00ed teplotou \u2013 \u010dty\u0159iceti a\u017e pades\u00e1ti stupni Celsia, ale vysokou vlhkost\u00ed vzduchu \u2013 a\u017e stoprocentn\u00ed. Jsou ur\u010deny p\u0159edev\u0161\u00edm v\u0161em, kter\u00fdm such\u00fd vzduch v klasick\u00e9 saun\u011b nesv\u011bd\u010d\u00ed.\tRelaxa\u010dn\u00ed z\u00f3naPokud v\u00e1m to prostor dovol\u00ed, vytvo\u0159te si i relaxa\u010dn\u00ed z\u00f3nu. Proceduru ve wellness je vhodn\u00e9 a p\u0159\u00edjemn\u00e9 zakon\u010dit n\u011bkolika minutami odpo\u010dinku. Tu si vybavte leh\u00e1tky \u010di pohodln\u00fdmi k\u0159es\u00edlky. Je to m\u00edsto, kde va\u0161e t\u011blo vyrovn\u00e1 vnit\u0159n\u00ed teplotu a podtrhne pozitivn\u00ed dopady saunov\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u00e1c\u00ed wellness","item":"https:\/\/www.dg307.cz\/domaci-wellness\/#breadcrumbitem"}]}]